Programs
2Serves 2Radish SaladSo simple to make, I put this together in around 3 minutes. Great as a side salad and packed with vitamins, minerals, trace minerals, digestive aids, kick start your enzymatic processes that help you to absorb your nutrients. 10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My […]
Inspired by chef Cynthia Louise 4-6Charred Corn Salad folded in Homemade SalsaTry to buy organic where you can10 minPrep Time 20 minCook Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients5 corn cobs, whole1 bunch asparagus, sliced into mini spier pieces2 bunches baby spinach, roughly chopped½ bunch coriander, roughly […]
Inspired by chef Cynthia Louise 1-4 Thai Ribbon Courgette Salad10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsFOR THE SALAD1 Large courgette, peeled into ribbons1 Large Carrot, peeled into ribbons150g Long snake beans or beans of choice, thinly sliced1 Cup fresh mint leavesMixed cherry tomatoes, quartered1 Cup […]
Inspired by chef Cynthia Louise 1Buddha Bowl’s10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup cooked millet, or quinoa, or buckwheat or couscous or pearl barley etc½ Cup coriander leaves, chopped roughly¼ Cup sauerkraut or tempeh if you have¼ Red or yellow or green pepper, thinly […]
Tania 1-2Tania’s Giant Warm but Raw SaladTry to have a large salad daily, summer or winter the warm dressing is a great addition to this dish. 10 minPrep Time 10 minTotal Time Save Recipe Print Recipe 5 based on 1 review(s) My Recipes My Lists My Calendar IngredientsBunch of the nicest green salad leaf you […]
Judith Camaero 2Kale and Mango SaladThis salad is divine. Eat it often, its great for the thyroid with the combination of alkaloids and carotenes. 10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Bunch Mango1/2 to 1 Mango (depending on the size of the salad you want1/2 […]
Tania 2 Auto Draft10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup cooked quinoa1 Tablespoon coconut oil or (hemp, flax or olive oil)1/4 Teaspoon mineral-rich salt (transformational or Himalayan)2 Celery stalks1/4 Red onion2 Tomatoes, diced1 Bunch coriander/cilantro, chopped1/2 Bunch parsley, chopped1 Clove garlic1 1/2 Tablespoons lemon […]
2 Auto Draft15 minPrep Time 15 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients”Chicken”:3 Cups overnight soaked sunflower seeds3 – 4 Stalks celery, diced1/2 Bunch scallions, diced2 Tablespoons dried thyme2 Tablespoons dried oregano2 Tablespoons dried sageDressing:1 1/2 Cups young Thai coconut water6 Cloves garlic1 Cup lemon juice1 Tablespoon savory spice […]
Tania 2 Chickpeas & Seed Salad15 minPrep Time 15 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup Chick peas¼ Cup pumpkin seeds, soaked2 Cups spinach¼ Cup sunflower seed, soaked½ Cup walnut1 Cup red cabbage1 Tbsp. seaweeds flakes1 Tbsp. nutritional yeast¼ Cup carrots½ Cup cherry tomato1 Tsp. Himalayan salt1 ½ […]