Buddha Bowl’s


Buddha Bowl’s

10 minPrep Time

10 minTotal Time

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  • 1 Cup cooked millet, or quinoa, or buckwheat or couscous or pearl barley etc
  • ½ Cup coriander leaves, chopped roughly
  • ¼ Cup sauerkraut or tempeh if you have
  • ¼ Red or yellow or green pepper, thinly sliced (or all 3)
  • 5 Cherry tomatoes, halved
  • 1 Raw corn on the cob, (corn sliced off the cob)
  • 1 Spring onion, finely chopped
  • 1 Carrot, grated
  • 1 Cup purple cabbage, thinly sliced
  • ¼ Cup mint leaves
  • 4 Dates, thinly sliced
  • 1 Cup sprouts of your choice
  • 1 Cup of chickpeas
  • 1-2 Cups lettuce or other leafy greens, roughly chopped
  • Nuts or seeds of choice, for garnishing
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How To Make

  1. Season the ingredients with some savory spice or let your salad dressing do the work
  2. Arrange all the ingredients in a large bowl
  3. Add a dressing of your choice on the side
  4. Use any veggies or greens you have in your fridge


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