Inspired by chef Cynthia Louise
1-4
Thai Ribbon Courgette Salad
10 minPrep Time
10 minTotal Time
Ingredients
- FOR THE SALAD
- 1 Large courgette, peeled into ribbons
- 1 Large Carrot, peeled into ribbons
- 150g Long snake beans or beans of choice, thinly sliced
- 1 Cup fresh mint leaves
- Mixed cherry tomatoes, quartered
- 1 Cup mung bean sprouts
- 1 Cup fresh thai basil
- ¼ Cup spring onions, sliced
- 1 Cup fresh coriander
- ½ Cup activated nuts
- FOR THE DRESSING
- 1 Tablespoon umeboshi plum vinegar
- 2 Tablespoon coconut palm sugar
- 2 Limes, juiced
- 1 Tablespoonn tamari
- 1 Tablespoon fresh red chili, finely chopped
- Savory spice blend &
- Cracked black pepper, season to your taste
How To Make
- Combine all the ingredients in a large bowl. Set aside.
- For the dressing, mix together the ingredients,Drizzle over the salad and toss to coat.
- Coat the salad and enjoy
Notes
For the plum vinegar, seek your nearest asian supermarket or you can improvise with other sweet glazes like pomegranate or thick balsamic
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Ultimate Health
Vinegar alternatives – click the picture to take you to the link