Nutritonal Yeast Wheat Germ Flax Seeds (freshly cracked) Nuts and Seeds (pre-soaked) Hemp Seeds Hemp Husks Hemp Powder Nori Flakes Camu Camu Powder Spirulina Chia Seeds Ginger Powder Garlic Granules Maca Powder Stevia Vanilla Extract
Seasoning
Sauerkraut
[mpprecipe-recipe:203] The Making of Sauerkraut or any other Fermented Vegetables According to Dom from Dom and Sandra's Kefir, Dom says "Kefirkraut is quite simple to prepare. In fact, anyone with a small amount of excess or spare sugary kefir-grains or milk kefir-grains should find the recipe and method explained here, quite easy to [...]
Avocado Pit
AVOCADO SEED USES Try these links for further, reviews on uses of the amazing avocado pit CLICK HERE Make dye How to save your guacamole Whip up a face mask Eat it Make mole sauce Grow an avocado plant Be creative and carve them Wash your hair Avocado seeds can help fight cancer, strengthens the […]
Vegetable Broth 2nd Version
Tania Vegetable Broth Version 25 minPrep Time 1 hr, 30 Cook Time 1 hr, 35 Total Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Medium onion, chopped1 Carrot -2.5cm pieces2 Celery stalks chopped3 Garlic cloves, crushed1/3 Cup parsley chopped2 Dried mushrooms1/2 Teaspoon pepper, cracked2 Tablespoon white miso pasteSavoury spice blend (salt […]
Date Paste / Syrup
Dr Michael Gregor 1-2 CupsDate Paste / SyrupDates have many nutrients and if you have to have sugar this is the best you can get nutritionally.5 minPrep Time 30 minCook Time 35 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup of pitted dates1 Cup 250ml boiling water1 Teaspoon blended […]
Vegetable Broth
Tania Vegetable BrothMake in Bulk, freeze in batch qty’s of 500ml and ice cube trays with. Its hard to find vegetable broth / stock that does not have oil as the no 2 ingredient and salt. 10 minPrep Time 45 minCook Time 55 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar […]
Savory Spice Blend
Dr Michael Gregor LotsSavory Spice Blend5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Tablespoons nutritional yeast (or yeast flakes)*1 Tablespoon onion powder1 Tablespoon dried parsley2 Tablespoons dried thyme1 Tablespoon dried basil2 Tablespoons garlic powder2 Tablespoons mustard powder2 Teaspoons paprika1/2 Teaspoon ground turmeric1/2 Teaspoon celery seedsUltimate HealthHow […]
Nutty Parm
Dr Michael Gregor 1 1/2 Cups Nutty ParmYou can substitute the nuts with any one that you have in the cupboard. You can even add a kick with some chilli flakes too. 5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 Cup almonds1/2 Cup brazil nuts1/2 Cup […]
Cashew Parmesan Cheeze
Tania 2 CupsCashew Parmesan Cheeze5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3/4 Cup (90 g) raw cashews3 Tbsp (9 g) nutritional yeast3/4 Tsp sea salt1/4 Tsp garlic powderUltimate HealthHow To MakeAdd to soups, on top of salads, sprinkle on your main meal, on vegan lasagna, into […]
Harissa Paste
Dr Michael Gregor 1 1 /2 CupsHarissa Paste15 minPrep Time 15 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/3 Cup hot red chillies, seeded and cut into small pieces or to taste1 Tablespoon coriander seeds2 Tablespoons caraway seeds1 Teaspoon cumin seeds2 Roasted red pepper (can be bought in a glass […]
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