Nutty Parm

1 1/2 Cups

Nutty Parm

You can substitute the nuts with any one that you have in the cupboard. You can even add a kick with some chilli flakes too.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 1/2 Cup almonds
  • 1/2 Cup brazil nuts
  • 1/2 Cup nutritional yeast flakes
  • 2 Teaspoons savory spice blend
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How To Make

  1. Combine all the ingredients in a food processor and process until the nuts are finely ground.
  2. Transfer to a covered container or shaker and keep in the fridge

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 537
  • % Daily Value*

  • Total Fat: 37 g 56.92%
  • Saturated Fat: 3 g 15%
  • Cholesterol: 0 mg 0%
  • Sodium: 54 mg 2.25%
  • Potassium: 1082 mg 30.91%
  • Total Carbohydrate: 28 g %
  • Sugar: 3 g
  • Protein: 30 g
  • Vitamin A: 2.9%
  • Calcium: 264 mg 26.4%
  • Iron: 5 mg 27.78%
  • * Percent Daily Values are based on a 2000 calorie diet.


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