TOPIC OF DISCUSSION -BONE BROTH V VEGETABLE BROTH
These past few years have seen a revival of the centuries used bone broth. But for those that are vegan or vegetarian, we have an alternative, as above. Endorsed by one of the celebrities Jessica Sepal who is an A grade celebrity nutritionist and Instagram hit. Jessica says that the collagen-rich ingredients in this recipe are also as great and “support the health of your skin, hair, and nails too”. Dr Michael Gregor reveals that Bone Broth comes with a price of the lead that leaches in the bones then retoxifying us with heavy metals that are tricky and hard to get out. Lead is found in the bone of even an organic grass fed chicken. So for Detox, this is not something to entertain.
So if you fancy no bones, then this is just the ticket. It’s the buzz recipe in some of New York’s vegan restaurants like Dig Inn and Splendid Spoon. Its low in calories, great for all you calorie counting bunch and tastes amazing. This is the recipe from the Splendid Spoon and found on a blog by stylecaster.com