Inspired from One Green Planet 1 BatchCashew Cauliflower CreamServe on a sweet potato with veggies like roasted red pepper and steamed broccoli5 minPrep Time 10 minCook Time 15 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 Cup cashews, soaked in water for 10 minutes2 Cups cauliflower, cut into pieces.1 Teaspoon […]
Sauces

Peanut Satay Sauce (with onion)
Tania 1 small batchPeanut Satay SauceTIPS Add a little boiling water if the sauce thickens too much.5 minPrep Time 5 minCook Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Tablespoon finely chopped onion1 Small clove garlic, finely chopped½ Cup crunchy peanut butter½ Cup water2 Tablespoon sweet chili sauce1 Tablespoon umami […]

Peanut Satay Sauce (no cook)
Tania 1 CupPeanut Satay Sauce (no cook)Add to rice, as a dip, or into noodles, with some veggies. Or as a satay on a stick with firm tofu and the sauce slathered all round. Serve with a salad. This dish is high in fat so have as a treat. 5 minPrep Time 2 minCook Time […]

Tofunnaize
Tania JarTofunnaize5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12 oz. Tofu1 Teaspoon dry mustard1 Teaspoon onion powder1/2 Teaspoon garlic powder3/4 Teaspoon savory spice blend3 Tablespoon red wine vinegar1 Tablespoon pure maple syrupUltimate HealthHow To MakeAdd all ingredients in the blender or food processor and mix until […]

Wicked Awesome Cheeze Sauce
Internet LotsWicked Awesome Cheeze Sauce5 minPrep Time 2 minCook Time 7 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients½ Large head cauliflower, roughly chopped½ Cup (62 grams) raw cashews, soaked at least an hour or overnight.7 Cloves garlic1 Bay leafWater to cover to boil2 Tablespoons nutritional yeast1 Tablespoon miso paste2 […]

White Cream Sauce
Tania Lots White Cream Sauce5 minPrep Time 11 minCook Time 16 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup dry great northern beans, soaked overnight and cooked until tender. If using canned, substitute with 2 15 oz cans, drained6-8 cloves garlic, crushed and sliced1 tsp red pepper flakes1 tsp […]

Umami Sauce
Michael Gregor BatchUmami SauceIn Japan, this sauce is known as one of the 5 basic tastes. Its a Japanese name created by a chemist called Kikunae Ikeda from the word – umai, which means “delicious” and “mi” means taste. So this sauce is delicious taste. Use it to flavour your food when you are not […]

Wasabi Mayonnaize
Tania Wasabi Mayonnaize5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 Cup hemp seeds1 Cup macadamia nuts1/4 Lemon blend juice1/2 Vegetable broth1 Teaspoon of mustard seeds (ground)1 Teaspoon of savory spice blendKeep 1/2 these ingredients to the side and then mix3 Kale leaves4 Tablespoons ginger juice2 Tablespoons […]

Avocado Mayonnaize
Tania Avocado Mayonnaize5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Ripe avocado (keep the avocado pit)1 Large shallot or 1/3 cup of chopped onion1 Lemon blend juice1 Tablespoon of Dijon or yellow mustardCracked black pepperPinch of savory spice blendUltimate HealthHow To MakeRemove avocado from the skin, […]

Mayonnaize
Tania Mayonnaize10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup water6 Tablespoons (45 grams) chickpea flour¾ Teaspoon savory spice blend1-1/2 Tablespoons freshly squeezed lemon juice2 Teaspoons Dijon mustardPinch of cayenne pepper1/3 Cup of vegetable broth1/2 PotatoUltimate HealthHow To MakeIn a small saucepan, bring the water to […]