Wicked Awesome Cheeze Sauce

Lots

Wicked Awesome Cheeze Sauce

5 minPrep Time

2 minCook Time

7 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • ½ Large head cauliflower, roughly chopped
  • ½ Cup (62 grams) raw cashews, soaked at least an hour or overnight.
  • 7 Cloves garlic
  • 1 Bay leaf
  • Water to cover to boil
  • 2 Tablespoons nutritional yeast
  • 1 Tablespoon miso paste
  • 2 Teaspoons smoked paprika
  • ½ Teaspoon savory spice blend
  • pinch ground black pepper
  • 2 packages of any vegan cheese)
  • 1 Cup (230 ml) unsweetened, plant-based milk
Ultimate Health

How To Make

  1. Add the first 5 ingredients to a small saucepan and simmer for 8-10 minutes, until cauliflower is soft and easy to pierce with a fork.
  2. Remove from heat.
  3. Pour pot contents through a strainer, reserving some water for the blending, and add contents to a high-speed blender.
  4. Add about ½ cup (125 ml) of reserved cooking liquid to the blender, then add nutritional yeast, miso paste, smoked paprika, savory spice blend, pepper.
  5. Start blender on low and slowly increase the speed to high.
  6. Use the tamper to push all the ingredients into the blade.
  7. With the blender running, break up the packages of cheese and add to the mixture.
  8. As everything comes together, it will form a pretty thick mass.
  9. Slowly add plant-based milk to the blender, tamping down, and keeping a close eye on the consistency.
  10. When the texture is smooth, creamy, and pourable, the cheeze sauce is done.
  11. Enjoy.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 1324
  • % Daily Value*

  • Total Fat: 69 g 106.15%
  • Saturated Fat: 9 g 45%
  • Cholesterol: 6 mg 2%
  • Sodium: 4138 mg 172.42%
  • Potassium: 918 mg 26.23%
  • Total Carbohydrate: 167 g %
  • Sugar: 5 g
  • Protein: 19 g
  • Vitamin A: 54.86%
  • Calcium: 414 mg 41.4%
  • Iron: 6 mg 33.33%
  • * Percent Daily Values are based on a 2000 calorie diet.


    Click Here For Full Nutrition, Exchanges, and MyPlate Info
7.8.1.2
23
https://member.ultimatehealth.pro/sauces-dips-pates/wicked-awesome-cheeze-sauce/

Your email address will not be published. Required fields are marked *

Rate this recipe: