Tofunnaize

Jar

Tofunnaize

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 12 oz. Tofu
  • 1 Teaspoon dry mustard
  • 1 Teaspoon onion powder
  • 1/2 Teaspoon garlic powder
  • 3/4 Teaspoon savory spice blend
  • 3 Tablespoon red wine vinegar
  • 1 Tablespoon pure maple syrup
Ultimate Health

How To Make

  1. Add all ingredients in the blender or food processor and mix until smooth.

Notes

OMG how easy is that! No oil No fuss.Plant-based yumminess. Change it up. Get heathy, stick with it. See the results.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 403
  • % Daily Value*

  • Total Fat: 16 g 24.62%
  • Saturated Fat: 2 g 10%
  • Cholesterol: 0 mg 0%
  • Sodium: 131 mg 5.46%
  • Potassium: 122 mg 3.49%
  • Total Carbohydrate: 22 g %
  • Sugar: 13 g
  • Protein: 33 g
  • Vitamin A: 1.1%
  • Calcium: 460 mg 46%
  • Iron: 8 mg 44.44%
  • * Percent Daily Values are based on a 2000 calorie diet.


    Click Here For Full Nutrition, Exchanges, and MyPlate Info
7.8.1.2
134
https://member.ultimatehealth.pro/sauces-dips-pates/tofunnaize/

Your email address will not be published. Required fields are marked *

Rate this recipe: