Programs
AVOCADO SEED USES Try these links for further, reviews on uses of the amazing avocado pit CLICK HERE Make dye How to save your guacamole Whip up a face mask Eat it Make mole sauce Grow an avocado plant Be creative and carve them Wash your hair Avocado seeds can help fight cancer, strengthens the […]
Tania JarTofunnaize5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12 oz. Tofu1 Teaspoon dry mustard1 Teaspoon onion powder1/2 Teaspoon garlic powder3/4 Teaspoon savory spice blend3 Tablespoon red wine vinegar1 Tablespoon pure maple syrupUltimate HealthHow To MakeAdd all ingredients in the blender or food processor and mix until […]
Tania Vegetable Broth Version 25 minPrep Time 1 hr, 30 Cook Time 1 hr, 35 Total Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Medium onion, chopped1 Carrot -2.5cm pieces2 Celery stalks chopped3 Garlic cloves, crushed1/3 Cup parsley chopped2 Dried mushrooms1/2 Teaspoon pepper, cracked2 Tablespoon white miso pasteSavoury spice blend (salt […]
Internet LotsWicked Awesome Cheeze Sauce5 minPrep Time 2 minCook Time 7 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients½ Large head cauliflower, roughly chopped½ Cup (62 grams) raw cashews, soaked at least an hour or overnight.7 Cloves garlic1 Bay leafWater to cover to boil2 Tablespoons nutritional yeast1 Tablespoon miso paste2 […]
Dr Michael Gregor 1-2 CupsDate Paste / SyrupDates have many nutrients and if you have to have sugar this is the best you can get nutritionally.5 minPrep Time 30 minCook Time 35 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup of pitted dates1 Cup 250ml boiling water1 Teaspoon blended […]
Tania Lots White Cream Sauce5 minPrep Time 11 minCook Time 16 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup dry great northern beans, soaked overnight and cooked until tender. If using canned, substitute with 2 15 oz cans, drained6-8 cloves garlic, crushed and sliced1 tsp red pepper flakes1 tsp […]
Michael Gregor BatchUmami SauceIn Japan, this sauce is known as one of the 5 basic tastes. Its a Japanese name created by a chemist called Kikunae Ikeda from the word – umai, which means “delicious” and “mi” means taste. So this sauce is delicious taste. Use it to flavour your food when you are not […]
Tania Hummus5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 Cups cooked chickpeas (or 2 15oz cans, 1 drained)3/4 -1 Cup water or chickpea cooking broth(or the liquid from 1 can of chickpeas)2-4 Cloves garlic peeled2 Tablespoons tahini (or 4 tablespoons sesame seeds)Bunch of cilantro/coriander2-4 Tablespoons blended […]
Tania Wasabi Mayonnaize5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 Cup hemp seeds1 Cup macadamia nuts1/4 Lemon blend juice1/2 Vegetable broth1 Teaspoon of mustard seeds (ground)1 Teaspoon of savory spice blendKeep 1/2 these ingredients to the side and then mix3 Kale leaves4 Tablespoons ginger juice2 Tablespoons […]