Raw Vegan BatchSeed CrackersSuper easy to make at home and stores in the fridge fresh for 2 weeks. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients6 Cups flax seed, soaked4 Cups almond, soaked4 Cups carrot pulp (from juicer)4 Cups parsley, finely chopped1 Cup sesame seeds, soaked1 Cup pumpkin seeds, soaked6 Stalks of […]
Recipes
Biona Berry Extracts
Grapefruit
Spiced Golden Mylk Nightcap
Inspired by my lecturer at College of Naturopathic Medicine 1 CupSpiced Golden Mylk Nightcap5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsMug of plant-based mylk of your choiceSpices – cinnamon, cardamom, nutmeg, turmeric, ginger, star aniseUltimate HealthHow To MakeHeat over a low flame and drink up once […]
Chaga Macha Chai
Inspired by Anna Middleson – raw foodist 1 cupChaga Macha ChaiChaga and Maca are adaptogens which help us to deal with stress. They are immune boosters too. Cinnamon helps regulate blood sugar and helps improve heart health. Chaga is known as the King of mushrooms as it contains incredibly high levels of antioxidants, which help […]
White Bean Irish Stew
Tania with inspiration from various Irish Stew recipes on the internet 6-8 servings White Bean Irish StewWe swapped the feta cheese that is usually used in this dish for vegan creme fraiche but you can either use nothing if you are being totally fat free or our alternative that was really nice or your choice […]
Turmeric Daily Base
Tania Turmeric Daily StarterThis is a quick snack or pre workout liven’er. You can add some oats / chia and make it into a breakfast smoothie5 minPrep Time 2 minCook Time 7 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 BananaKnob of ginger, skin off (or juice with skin on)Knob […]
Sparkling Pomegranate & Lime
https://member.ultimatehealth.pro/wp-content/uploads/2019/10/Pomegranate-water.jpeg Tania Schnuppe 1Serves 700ml – 1 litreSparkling Pomegranate & Lime2 minPrep Time 2 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients700ml – 1litre Sparkling water1 Fresh Lime, squeezed and zested if clean and organic1/2 Cup pomegranate seeds1 Glass bottle carry inUltimate HealthHow To MakeSqueeze the lime into your […]
Wheat Grass
Thai Ribbon Courgette Salad
Inspired by chef Cynthia Louise 1-4 Thai Ribbon Courgette Salad10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsFOR THE SALAD1 Large courgette, peeled into ribbons1 Large Carrot, peeled into ribbons150g Long snake beans or beans of choice, thinly sliced1 Cup fresh mint leavesMixed cherry tomatoes, quartered1 Cup […]