The Power Of Nutrition
Looking at how Nutrition plays an important role to the Future of our Health.
1 Hour+ Talk with Pamela & Tania
In this talk, you will learn
- Explanation of Naturopathic Nutrition
- A look at what holds our health back and the common symptoms and illnesses we face
- 4 Cornerstones of Health
- Nutrients, Calorically low but nutritiously high foods
- How to reverse heart disease, diabetes
- The role of fats and the most healthy fats you can consume
- The food plate and what portions you should have
We also if time, talk through Lifestyle, Mental Attitude, Supplemental Essential.
The aim of the Talk
- To give new, fresh and healthy ways to choose healthier and more delicious choices.
- To educate with science-backed evidence
- Give examples of simple changes in food choices