Dr Michael Gregor Inspired
1
Banana Matcha Dessert
5 minPrep Time
5 minTotal Time
Save Recipe
Ingredients
- 2 Frozen Bananas
- 1 Teaspoon Matcha tea powder
How To Make
- Blend the frozen bananas with the matcha tea
Notes
Great for all the family. The banana is packed with energy and the matcha is the best antioxidant you can get. Top of the teas. Be ware not to drink at night if you can't tolerate caffeine with regards to sleep
Nutrition Facts
- Calories 267
- Total Fat: 1 g 1.54%
- Saturated Fat: 0 g 0%
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.13%
- Potassium: 1074 mg 30.69%
- Total Carbohydrate: 69 g %
- Sugar: 37 g
- Protein: 3 g
- Vitamin A: 3.84%
- Calcium: 15 mg 1.5%
- Iron: 1 mg 5.56%
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Click Here For Full Nutrition, Exchanges, and MyPlate Info
Click Here For Full Nutrition, Exchanges, and MyPlate Info
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