Tania

1

Orange Chia Maddness

5 minPrep Time

5 minTotal Time

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Ingredients

• 2 Tablespoons chia
• 1 Cup Pineapple
• 1 Cup Purified water
• 1 Orange
• 1 Kale leaf
• 1/2 Cup saved coconut (high in saturated fat so leave out if you have any heart issues)

How To Make

1. Take the skin off the pineapple and orange, and cut into smaller chunks. Place all the ingredients in a blender. Serve with ice.