Sun Tea

1 Litre

Serves 3

0

Sun Tea

30 minPrep Time

30 minTotal Time

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Ingredients

  • 4 Herbal Teabags of your choice
  • 1 Litre of filtered water
  • Stevia or agave syrup optional as a sweetener
  • Optional - greens like slices of cucumber and carrot slices, (use a peeler to slice super thin and release the aroma and juices of the vegetable)
  • Optional - fresh herbs like mint or coriander or rosemary, ginger
  • Optional - fruity - berries like blueberry, cranberry, blueberry, raspberry
  • Optional - Citrusy - lemons, limes, grated peel
Ultimate Health

How To Make

  1. Steep the tea bags in in the filtered water, in the sun. Use a glass jug or large bottle. Add any optional extras. The sun will energise the water

Notes

Great to keep the antioxidants in the tea like Green Teas, Hibiscus/Sorrel Tea, Jasmine, Rooibos and White Tea.

Nutrition

7.8.1.2
286
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