Homemade Ketchup

Homemade Ketchup

10 minPrep Time

10 minTotal Time

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Ingredients

  • 800ml/28oz Can tomato puree
  • 340ml/12oz Can tomato paste
  • 2 Garlic cloves minced
  • 1/4 Cup Braggs apple cider vinegar
  • 1/4 Cup red wine vinegar
  • 1 Tablespoon dried minced onion
  • 1/2 Teaspoon ground cloves
  • 1/2 Teaspoon oregano
  • 1 Teaspoon savory spice blend
  • 1/4 Cup date syrup
Ultimate Health

How To Make

  1. Add all ingredients to your blender and pulse until lovely and smooth. Store in a sealed glass bottle and freeze wwhateverwill not be needed. Keeps for 3 weeks
  2. The inspiration for this recipe came from - SUGAR FREE MOM, please use my ingredients as I have replaced the salt and the sweetener for healthier ingredients.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 4144
  • % Daily Value*

  • Total Fat: 23 g 35.38%
  • Saturated Fat: g 0%
  • Cholesterol: mg 0%
  • Sodium: mg 0%
  • Potassium: mg 0%
  • Total Carbohydrate: 963 g %
  • Sugar: g
  • Protein: 209 g
  • Vitamin A: 0%
  • Calcium: mg 0%
  • Iron: mg 0%
  • * Percent Daily Values are based on a 2000 calorie diet.


    Click Here For Full Nutrition, Exchanges, and MyPlate Info
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