Dr Michael Gregor

1 Cup

Blended Lemon

Add to ice cube trays for adding to your morning water Add to drinks to get a zest Add to sauce Add to soups Freeze in ice cube trays

2 minPrep Time

2 minTotal Time

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Ingredients

• 1 Lemon
• 1/2 Cup water

How To Make

1. Place the peeled lemon into 1/2 cup of water and blend until smooth.
2. HOMEMADE MORNING LEMONADE
3. 1 blended lemon, several strips of ginger – I used one large knob and took off the skin, 700ml warm clean water (distilled or reverse osmosis water) – blend the lemon, slice the ginger and add the warm water, it froths just like real lemonade no added sugar, all good hydration, fiber and vitamin c- enjoy – BLENDED LEMON AND GINGER FOR THE MORNING – Yummy

Notes