Inspired by Goji Man

2

Serves 2 Wraps each person

32

Jackfruit Lentil and Black Bean Wraps

10 minPrep Time

15 minCook Time

25 minTotal Time

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Ingredients

• Wraps
• 1 Can jackfruit
• 1 Can chopped tomatoes
• 1 Tablespoon tomato puree
• 1 Tablespoon sriracha or seasoning sauce of your liking
• 1 Tablespoon barbecue sauce or sauce of your choice
• 2 Tablespoon smoked paprika
• 1 Teaspoon cumin seeds
• 1 Teaspoon ground cinnamon
• 1 Tablespoon apple cider vinegar
• 1 Red onion, finely chopped
• Handful of leafy greens
• Coriander, chopped finely, to serve
• Red cabbage sauerkraut on the side

How To Make

1. Add the onions and jackfruit to the pan, fry up with some vegetable stock, cook for 5-10 minutes. Then add the chopped tomatoes, sriracha, smoked paprika, cumin seeds, cinnamon, apple cider vinegar, tomato puree, lentils and black beans.
2. Simmer for a further 10-15 minutes.
3. To your wrap add the leafy greens of your choice and the pan fried mixture.
4. Garnish with coriander and a dash of bbq sauce.
5. Serve with a portion of sauerkraut.