Reflux Relief Juice


Reflux Relief Juice

Cabbage juice has the ability to relieve acid reflux symptoms. Additionally, cabbage contains sulforaphane, which is capable of fighting Heliobacter Pylori (H. Pylori), the bacteria found to play a role in the development of peptic or stomach ulcers. Pear contains the soluble fibre pectin, which soothes the intestinal wall, reduces constipation and improves the balance of flora in the gut. Pineapple contains bromelain, a digestive enzyme, which not only assists in digesting proteins but also has the ability to reduce bloating, gas and other symptoms of irritable bowel syndrome (IBS). It has also been shown to have a lowering effect on inflammation in inflammatory bowel disease (IBD). Ginger is calming to the digestive system and helps reduce flatulence. Mint has a relaxing effect on the digestive tract and can help relieve spasms and cramps.

5 minPrep Time

2 minCook Time

7 minTotal Time

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  • 3 Cabbage leaves – you can use any type if cabbage (work up to ½ cabbage in cases of stomach ulcers)
  • ½ -1 Pear
  • 1 inch Ginger
  • 4-6 Mint leaves
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How To Make

  1. Wash, chop and juice all ingredients.


Juice quantity may vary depending on the size of the veggies and amount you are putting into your juice. If you can try to make enough for 2 juices and drink through the day.


Nutrition Facts
    Amount Per Serving
  • Calories 78
  • % Daily Value*

  • Total Fat: 1 g 1.54%
  • Saturated Fat: 0 g 0%
  • Cholesterol: 0 mg 0%
  • Sodium: 6 mg 0.25%
  • Potassium: 250 mg 7.14%
  • Total Carbohydrate: 23 g %
  • Sugar: 0 g
  • Protein: 1 g
  • Vitamin A: 0.9%
  • Calcium: 60 mg 6%
  • Iron: 1 mg 5.56%
  • * Percent Daily Values are based on a 2000 calorie diet.

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