Celery Juice

Celery Juice

Drink this first thing in the morning. If you are not used to celery (I here you on that one, but trust me its so good for you, you will soon learn to drink it just fine), then add a green apple or 2 until you can take it as just celery Drink last thing before bed, like 20 minutes before as celery is loaded with potassium a great sleep enhancer. Also the mineral salts in celery aid neurotransmitters in the brain according to Anthony William a huge advocate of celery. I am all in with this advice.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 1 Celery
Ultimate Health

How To Make

  1. Wash the celery well, then juice up.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 16
  • % Daily Value*

  • Total Fat: 0 g 0%
  • Saturated Fat: 0 g 0%
  • Cholesterol: 0 mg 0%
  • Sodium: 81 mg 3.38%
  • Potassium: 263 mg 7.51%
  • Total Carbohydrate: 3 g %
  • Sugar: 1 g
  • Protein: 1 g
  • Vitamin A: 9.06%
  • Calcium: 40 mg 4%
  • Iron: 0 mg 0%
  • * Percent Daily Values are based on a 2000 calorie diet.


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