Aloe Water

Aloe Water

Aloe is antiviral and can flush toxins out of the body. Great for the liver and supports your adrenals. Great for hydration and constipation, and great for clear skin too.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 3cm or 2 Inches of aloe plant, de-skinned - pulp only
  • 2 Cups of filtered, distilled or reverse osmosis water
Ultimate Health

How To Make

  1. Take out the flesh of the aloe plant
  2. Add ot a blender
  3. Add the water
  4. Blend up
  5. Serve over ice

Notes

Aloe you can grow easily at home as a house plant, or you will find in the supermarkets with the fruits and veggies. Especially easy in Asia. Aloe will store in the fridge for up to 2 weeks.

Nutrition

7.8.1.2
223
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