APPLE

WITH

Eat apple and cauliflower. Great for the thyroid and packed full of healing nutrients. Pack a washed apple with some raw cauliflower and you have your snack on the go.

CAULIFLOWER

MANGO

WITH

As Anthony Williams says in his Thyroid Healing book, the combination of alkaloids and carotenes are a great blend for thyroid healing and may help with cysts and nodules. RECIPE CLICK HERE

KALE

BANANA

WITH

Full of potassium and iodine together they strengthen the immune and protect the central nervous system. Great to fight against neurotoxins. Thanks to, Anthony Williams for this super advice. Mash the banana with the dulse.

DULSE