Apricot Chia Bars

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Ingredients

• 140g Dried apricot
• 40g Oats
• 40g Desiccated coconut
• 25g Sunflower seed
• 1 Tablespoon sesame seeds
• 15g Dried cranberries
• 3 Tablespoon hemp protein powder
• 1 Tablespoon chia seeds

How To Make

1. Purée the apricots in a food processor with 150ml boiling water and the oats
2. Scrape the mixture into a bowl.
3. Toast the coconut, sunflower seeds and sesame seeds in a non-stick pan over a low heat
4. Stir this into the apricots with the cranberries, hemp powder and chia seeds to make a thick paste.
5. Roll into a long log on a sheet of baking paper. Wrap tightly, chill, then slice thinly to serve. Will keep in the fridge for 2 weeks.