Use this framework to prepare your kitchen, set your intentions for the next 30 days and set measure your starting points. This section is not to be missed if you want to truely see where your health is at. You will find true nuggets of gold here. The links are motivating and will help you to stay and keep on track. Any questions about any of the lessons in this course please leave at any one of the bottom of each lesson
Use this framework to prepare your kitchen, set your intentions & measure yourself.