Use this framework to set your intentions for the next 30 days and overcome the weak willpower that keeps us stuck in the “I’ll start tomorrow” mindset. I have a framework of things you can do to change old unwanted habits and weak willpower into a new motivated and action taking you. You will find true nuggets of gold here. The links are motivating and will help you to stay and keep on track. Any questions about any of the lessons in this course please leave at any one of the bottom of each lesson
Use this framework to prepare your kitchen, set your intentions & measure yourself.