Tania
1 Bowl
Very Nut Berry Yoghurt
5 minPrep Time
5 minTotal Time
Save Recipe
Ingredients
- Low-fat soy/coconut yoghurt – 300ml or kefir milk
- 1 Cup of mixed berries frozen or fresh
- Handful of nuts and seeds to sprinkle
- Optional – nutritional yeast, cinnamon, vanilla powder
How To Make
- Place the ingredients in a bowl as you like
Nutrition Facts
- Calories 248
- Total Fat: 10 g 15.38%
- Saturated Fat: g 0%
- Cholesterol: mg 0%
- Sodium: mg 0%
- Potassium: mg 0%
- Total Carbohydrate: 37 g %
- Sugar: g
- Protein: 7 g
- Vitamin A: 0%
- Calcium: mg 0%
- Iron: mg 0%
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Click Here For Full Nutrition, Exchanges, and MyPlate Info
Click Here For Full Nutrition, Exchanges, and MyPlate Info
7.8.1.2
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