Chia Seed Porridge

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Chia Seed Porridge

Chia seeds for a breakfast you will either like or not like so much. If you can sprinkle chia seed in any breakfast dish that you make.

10 minPrep Time

10 minTotal Time

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Ingredients

  • 1 Cup chia seeds
  • 3 Cups fresh hemp milk
  • 5 Tablespoon date syrup
  • 1 Teaspoon vanilla extract or 2 fresh vanilla beans, scraped
  • ¼ Teaspoon cinnamon
  • 1 Teaspoon maca powder
  • Pinch of savory spice blend
  • ¼ Cup goji berries
  • ¼ Cup blueberries
  • ¼ Cup cacao nibs
  • 1 Ripe banana, sliced
  • 1 Tablespoon raw cacao powder (optional)
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How To Make

  1. In a mixing bowl, combine the dry chia seeds and hemp milk.
  2. Stir vigorously to cover all the chia seeds with milk.
  3. Stir every 5 minutes to prevent clumping. Add all remaining ingredients and stir until well incorporated. The porridge will thicken and reach its maximum volume in 15-20 minutes.
  4. Keeps for up to 5 days in a sealed container in the fridge.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 4662
  • % Daily Value*

  • Total Fat: 309 g 475.38%
  • Saturated Fat: 47 g 235%
  • Cholesterol: 0 mg 0%
  • Sodium: 859 mg 35.79%
  • Potassium: 880 mg 25.14%
  • Total Carbohydrate: 284 g %
  • Sugar: 79 g
  • Protein: 224 g
  • Vitamin A: 129%
  • Calcium: 1702 mg 170.2%
  • Iron: 72 mg 400%
  • * Percent Daily Values are based on a 2000 calorie diet.


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