Berry Hazlenut Porridge

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Berry Hazlenut Porridge

Delicious and love the sharpness to this dish. Great for the kidneys with all the yummy cranberries. You can keep cranberries in your freezer as they are seasonal to December / January each year.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 2 Cups Fresh Cranberries
  • 2 Cups Coconut Pulp
  • 1 Cup Hazelnuts, Soaked
  • 3?4 Cup Coconut Water
  • 1 Vanilla Bean
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How To Make

  1. In a blender, process 1 1?2 cups of coconut pulp or the pulp of one coconut with the coconut water and vanilla bean, and blend until smooth and creamy. Process the hazelnuts, cranberries, and remaining coconut pulp in your food processor with the “S” blade until chunky.This can also be done in the Nutribullet
  2. In a bowl, layer the ingredients or mix well, depending on how you like it. Add flax sprinkles on top.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 444
  • % Daily Value*

  • Total Fat: 1 g 1.54%
  • Saturated Fat: 0 g 0%
  • Cholesterol: 0 mg 0%
  • Sodium: 64 mg 2.67%
  • Potassium: 2852 mg 81.49%
  • Total Carbohydrate: 109 g %
  • Sugar: 76 g
  • Protein: 5 g
  • Vitamin A: 171.32%
  • Calcium: 211 mg 21.1%
  • Iron: 2 mg 11.11%
  • * Percent Daily Values are based on a 2000 calorie diet.


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