Tania

A few

Serves 2

498

Barley Oat Pancakes

5 minPrep Time

10 minCook Time

15 minTotal Time

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Ingredients

• 1 cup barley flour
• 1 cup old fashioned oats
• 1 tablespoon baking powder
• 2 cups oat, almond, or nonfat soy mylk
• 1 teaspoon vanilla extract

How To Make

1. Mix dry ingredients in a bowl
2. Add liquid ingredients until blended. Add water if the batter is too thick.
3. Heat a nonstick pan on medium high. When a drop of water sizzles on the surface, the pan is ready for the cakes, which you can make any size you wish. After bubbles form on top of a pancake, flip it over and cook until brown.
4. Top with fruit, applesauce, maple syrup, powdered sugar or cinnamon.