Almond Chai

Lots depending on the size of your balls

Workout Energizer

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5 minPrep Time

5 minCook Time

10 minTotal Time

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Ingredients

  • 1 Cup peanut butter
  • 1.2 Cups cocoa powder
  • 6 Medjule dates
  • 1 Cu[ flax meal
  • 1 Cup chia
  • 1/2 Cup maple syrup
  • 1 Cup oats
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How To Make

  1. Mix all together fin a blender and make into balls. You may find it easy to also use plastic gloves to shape the balls but bear hands are best for chemical free rolling. ?
  2. Use these protein balls as a snack or even for breakfast with some kefir mylk or kefir milk or yoghurt if you are doing dairy. Top with sprinkled pre-soaked nuts or berries. With a juice before you will have a complete meal and be fueled until lunchtime

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 1204
  • % Daily Value*

  • Total Fat: 80 g 123.08%
  • Saturated Fat: 72 g 360%
  • Cholesterol: 0 mg 0%
  • Sodium: 2679 mg 111.63%
  • Potassium: 132 mg 3.77%
  • Total Carbohydrate: 48 g %
  • Sugar: 39 g
  • Protein: 22 g
  • Vitamin A: 5.66%
  • Calcium: 29 mg 2.9%
  • Iron: 1 mg 5.56%
  • * Percent Daily Values are based on a 2000 calorie diet.


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