Vitamin C Recommendations

These are the brands of vitamin C that I recommend and purchase myself. These come highly recommnded by Dr and vitamin C expert Dr Susanne Humphries

Stockists

SODIUM ASCORBATE

– UK

– USA

This company rebranded their packaging but same product

LIPSO SHERIC

– UK 

– USA

HOW TO USE

EXTERNAL USE

Mix the clay with water to make a gel about the consistency of mustard. The gel can be applied externally as a poultice for cuts, bruises, insect bites, bee stings, boils, rashes, acne, and burns. It can also be used as a facial, for radiant younger looking skin.

INTERNAL USE

Take 1 teaspoon of Redmond Clay with juice or water or even a smoothie – take daily for optimal trace mineral absorption.

** These statements have not been evaluated by the FDA in the USA.

 

Picture: Photo by Lisa Fotios from Pexels

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