Programs
Tania 900mlOat MylkOat mylk is one of my favourite mylks. It’s super easy to make. extra cheap and delicious.5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup of oats1-2 Tablespoons date syrup3 Cups waterUltimate HealthHow To MakeSoak the oats in water for about 30 minutes. Rinse […]
Kefir mylk is natures probiotic and does wonders for your good gut bacteria. Kefir Grains ( order these from Dom and Sandra in Adelaide CLICK THIS LINK) So Kefir requires special “grains” known as “kefir grains” and these grains really help with the fermentation process. I would only recommend purchasing from this supplier as according to Dr Gabriel […]