Programs
Tania Almond Mylk5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup Almonds Pre Soaked3 Cups Coconut WaterUltimate HealthHow To MakeProcess all ingredients in a blender until smooth, Put in the fridge for 1 – 2 hours before serving. EnjoyNotesALMOND MYLK Recipe No 2 1 Cups almond […]
Tania 900mlCoconut MylkThis mylk is the fattier one of the bunch but tastes great. A little tricker to make buy if you live in a country where you can get fresh coconut pulp then its super easy to make. 10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar […]
Tania 900mlHemp MylkHemp is high in protein and has a nice nutty, yet creamy flavour to it.10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients6 Cups filtered water3/4 Cup shelled raw hemp seeds1/2 Teaspoon savory spice blend1 Teaspoon cinnamon1/2 Teaspoon ground vanilla bean4 – 6 Tablespoon date […]
Tania 900mlOat MylkOat mylk is one of my favourite mylks. It’s super easy to make. extra cheap and delicious.5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup of oats1-2 Tablespoons date syrup3 Cups waterUltimate HealthHow To MakeSoak the oats in water for about 30 minutes. Rinse […]
Kefir mylk is natures probiotic and does wonders for your good gut bacteria. Kefir Grains ( order these from Dom and Sandra in Adelaide CLICK THIS LINK) So Kefir requires special “grains” known as “kefir grains” and these grains really help with the fermentation process. I would only recommend purchasing from this supplier as according to Dr Gabriel […]