Peach Probiotic Shake

1

PEACH PROBIOTIC SHAKE

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1 Cup kefir
  • 1 Cup frozen peaches
  • ¼ Cup coconut water
  • 1 Teaspoon Stevia (optional)
  • ½ Teaspoon vanilla
  • handful Ice
Ultimate Health

How To Make

  1. Put all ingredients in a blender and blend until desired consistency. Add more water if it’s too thick.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 707
  • % Daily Value*

  • Total Fat: 40 g 61.54%
  • Saturated Fat: 24 g 120%
  • Cholesterol: 160 mg 53.33%
  • Sodium: 204 mg 8.5%
  • Potassium: 119 mg 3.4%
  • Total Carbohydrate: 33 g %
  • Sugar: 22 g
  • Protein: 17 g
  • Vitamin A: 40%
  • Calcium: 491 mg 49.1%
  • Iron: 0 mg 0%
  • * Percent Daily Values are based on a 2000 calorie diet.


    Click Here For Full Nutrition, Exchanges, and MyPlate Info
7.8.1.2
157
https://member.ultimatehealth.pro/smoothies/peach-probiotic-shake/

 

Your email address will not be published. Required fields are marked *

Rate this recipe: