Tania

1

Papaya Passion

10 minPrep Time

10 minTotal Time

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Ingredients

• 1/2 Papaya
• 1/2 Aloe vera plant de-skinned
• 1 Orange - peeled
• 1 Tablespoon coconut oil
• 2 Tablespoons chia seeds
• Filtered water
• 1 Teaspoon Manuka honey

How To Make

1. Peel papaya skin discard the seeds. However, if you can take the seeds then add them but warning they are peppery but watch the video to see the benefits of papaya seeds. De-skinned the Aloe Vera plant leaf. Place all ingredients in a blender and start blending. This smoothie will help your digestion system and help you if you are constipated.