Tania

1

Turmeric Tonic

10 minPrep Time

10 minTotal Time

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Ingredients

• 1 Small lemon, rind removed
• 7.5 Cm (3-inch) piece of turmeric root or 1/4 teaspoon turmeric powder if not using fresh turmeric.
• 2.5 Cm (1-inch) piece of ginger
• 1/2 Cup (120 ml) or more cold or warm water
• Dash of cardamom
• Dash of cayenne pepper
• Dash of black pepper
• Few drops liquid stevia, to taste

How To Make

1. Run the lemon, turmeric root, and ginger through a juicer and then blend with the water, cardamom, cayenne pepper, black pepper, and liquid stevia. Dilute with additional water if too intense.