Matcha Boost

1

Matcha Boost

5 minPrep Time

5 minTotal Time

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Ingredients

  • 1 Cup (235 ml) Coconut Milk or Almond milk, made before
  • 1/2 Cup (70 g) crushed ice
  • 1 Teaspoon matcha powder
  • Liquid stevia or your preferred sweetener to taste
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How To Make

  1. Plan ahead and make Coconut milk or Almond milk in advance.
  2. Place all ingredients in a blender and process until smooth.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 445
  • % Daily Value*

  • Total Fat: 48 g 73.85%
  • Saturated Fat: 43 g 215%
  • Cholesterol: 0 mg 0%
  • Sodium: 29 mg 1.21%
  • Potassium: 497 mg 14.2%
  • Total Carbohydrate: 6 g %
  • Sugar: 0 g
  • Protein: 5 g
  • Vitamin A: 0%
  • Calcium: 41 mg 4.1%
  • Iron: 7 mg 38.89%
  • * Percent Daily Values are based on a 2000 calorie diet.


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