DNA Dom & Sandra - links below
1 Litre
Kefir Water
Making your water kefir is a labour of love, but its really delicious and very very gut healthy. For your grains there is only one place that I would recommend - Dom and Sandra whom have grown them since 1970 in Adelaide.
10 minPrep Time
10 minTotal Time
Save Recipe
Ingredients
- 2.5 Cups of water
- 25g of Kefir water grains
- 1/4 Teaspoon eggshell & bicarbonate of soda mix
- Lemon Slices
- 1 Teaspoon molasses
How To Make
- Clean the grains
- Mix the molasses in some warm water until its dissolved
- Mix the rest of the water and the molasses
- Add the eggshell bicarbonate mix
- Set aside in a sealed class jar for 48 hours
Notes
Drink up each day. This drink is great to have at parties as it has a fix and its like a mocktail.
Nutrition Facts
- Calories 86
- Total Fat: 4 g 6.15%
- Saturated Fat: g 0%
- Cholesterol: mg 0%
- Sodium: mg 0%
- Potassium: mg 0%
- Total Carbohydrate: 7 g %
- Sugar: g
- Protein: 2 g
- Vitamin A: 0%
- Calcium: mg 0%
- Iron: mg 0%
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Click Here For Full Nutrition, Exchanges, and MyPlate Info
Click Here For Full Nutrition, Exchanges, and MyPlate Info
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https://member.ultimatehealth.pro/sips-drinks/kefir-water/
Ultimate Health
To buy your own grains here is the link. When you email Sandra let her know that you are in the program. WEBSITE
Email Sandra for a delivery – EMAIL