Zucchini Carbonara

2

Zucchini Carbonara

15 minPrep Time

20 minCook Time

35 minTotal Time

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Ingredients

  • 1 Zucchini/courgette
  • 5 Button mushrooms, cut
  • Wicked Awesome Cheeze sauce - see sauces recipes
  • Nutritional yeast
  • Handful Green peas
  • Few slice of red pepper
  • Pinch of salt
  • Black ground pepper
Ultimate Health

How To Make

  1. Heat a frypan. Steam / water fry the mushrooms add the green peas, stir for 2 minutes. Add the awesome cheeze sauce & zucchini.
  2. Spiralize the zucchini and steam or have raw (my favourite). Dish up mixed or with sauce on top. Either way is great. I The picture shows we added on top. Sprinkle with cheese and add a garnish or red pepper.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 98
  • % Daily Value*

  • Total Fat: 1 g 1.54%
  • Saturated Fat: 0 g 0%
  • Cholesterol: 0 mg 0%
  • Sodium: 27 mg 1.13%
  • Potassium: 1437 mg 41.06%
  • Total Carbohydrate: 15 g %
  • Sugar: 10 g
  • Protein: 12 g
  • Vitamin A: 4.96%
  • Calcium: 30 mg 3%
  • Iron: 2 mg 11.11%
  • * Percent Daily Values are based on a 2000 calorie diet.


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