Riceless Sushi

Riceless Sushi

Oh my word this sushi tastes so great you will not know there is no rice. We love the ones that we fill with avocado and any trimmings. Have fun and experiment with your options.

15 minPrep Time

15 minTotal Time

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Ingredients

  • GINGER-MISO SPREAD:
  • 1/4 cup chickpea miso paste
  • 1cup sunflower seeds, 4-6 hours, drained and rinsed
  • 1 tablespoon Bragg apple cider vinegar
  • 1 tablespoon grated ginger
  • 1 tablespoon coconut nectar
  • 1 clove of garlic, crushed
  • FOR THE ROLLS: 1 package of raw toasted nori sheets
  • FILLING IDEAS:
  • Avocado
  • Cucumber
  • Carrots
  • Sprouts
  • Romaine lettuce
  • Mango
  • Asparagus
  • Bell pepper
  • Grated beet
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How To Make

  1. Place 1 nori sheets, shiny side down on a sushi mat or cutting board. Put a thin layer of the ginger-miso spread over the bottom third of the sheet and top with the filling options. Don’t put too much. Roll from the bottom up until about 1 inch of nori is showing. Dab some water on the edge of the nori sheet and finish rolling This will seal the roll.
  2. Tips: Use a sharp knife to cut your rolls into the desired size pieces. wet the knife when it sticks to the knife.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 1159
  • % Daily Value*

  • Total Fat: 81 g 124.62%
  • Saturated Fat: 13 g 65%
  • Cholesterol: 0 mg 0%
  • Sodium: 3309 mg 137.88%
  • Potassium: 233 mg 6.66%
  • Total Carbohydrate: 46 g %
  • Sugar: 10 g
  • Protein: 42 g
  • Vitamin A: 51.22%
  • Calcium: 173 mg 17.3%
  • Iron: 11 mg 61.11%
  • * Percent Daily Values are based on a 2000 calorie diet.


    Click Here For Full Nutrition, Exchanges, and MyPlate Info
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