FMTV
2-4
Chilli Veggies with Vegan Sour Cream
20 minPrep Time
20 minTotal Time

Ingredients
- Chili:
- 2 large portobello mushrooms, chopped
- 1/2 cup celery, minced
- 1/2 cup red onion, chopped
- 1 large red bell pepper, finely chopped
- 1 large heirloom or 4 Roma tomatoes, diced
- 1 cup raw almonds
- 1 cup chopped carrots
- 1-2 cups sun-dried tomatoes soaked 2 hours
- 1 tablespoon extra virgin olive oil
- 1/2 cup wheat-free tamari
- 2 cloves garlic
- 2 tbsp fresh oregano
- 1 tbsp dry oregano
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tbsp apple cider vinegar
- 1 tbsp agave, yacon syrup or coconut palm nectar
- 1/4 tsp cayenne pepper
- 3/4 fresh habanero or jalapeño pepper, minced (optional)
- Sour Cream:
- 2 cups cashews or macadamia nuts, soaked 4-6 hours
- 1 cup filtered water
- 1/4 cup lemon juice or more to taste
- 1 1/2 tsp savory spice blend
- 1 clove garlic (optional)
How To Make
- Chili “meat”:
- Place soaked raw almonds and carrots in a food processor and pulse for approximately 30 seconds. Pay attention to the texture, as you don’t want to over process it.
- Place carrot and almond mixture into a large mixing bowl. Add red peppers, celery, tomatoes, red onions and portobello mushrooms. Put aside.
- Chili sauce:
- In a blender, add the sundried tomatoes, sundried tomato soak water, olive oil, tamari, garlic, cumin, cayenne pepper, chili powder, oregano, salt, sweetener of choice and apple cider vinegar.
- Blend on high for approximately 20 seconds. It will produce a nice thick sauce.
- Add the sauce to the chili “meat”
- “Sour Cream”:
- In a clean blender, add filtered water, cashews, olive oil, lemon juice and sea salt.
- Blend on high for approximately 20 seconds.
- Drizzle “sour cream” on top of the chili “meat” and sauce. Finish off with some extra diced red bell pepper and tomatoes.
- Enjoy your meat-free vegan chili!
Notes
(use organic ingredients where possible)
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https://member.ultimatehealth.pro/meals/chilli-veggies-with-vegan-sour-cream/
Ultimate Health