You Are What You Eat

4-6

Aduki Bean Casserole

10 minPrep Time

30 minCook Time

40 minTotal Time

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Ingredients

• 1 Cup aduki beans (soak for 2 hours before cooking)
• 1 Vegetable stock cube
• 1 Tablespoon miso paste
• 1 Small squash, roughly chopped
• 2 Carrots
• 1 Cup chopped onion
• 1 Small zucchini, chopped
• 2 Radishes
• 2 Celery stalks, diced
• 1 Clove garlic, finely chopped

How To Make

1. Use 1 cup aduki beans to 3 cups water. Add the veggie stock cube to the water, bring to a boil and simmer for 30 minutes. Halfway through the 30 minutes, add the squash. At the end of the 30 minutes, add the onion and carrots and stir in miso. Add the chervil and garnish with chicory, sprouted seeds, and radishes.

Notes