Inspired by FODMAP Everyday

1 Smoothie

Low FODMAP Super Green Kiwi Smoothie

5 minPrep Time

5 minTotal Time

Save Recipe

Print Recipe

Ingredients

• 1 Cup green grapes
• 1 Kiwi, peeled and cut into chunks
• 2 Tablespoons water
• 1 English Cucumber, cut into chunks
• 2 Cups baby spinach, (for a milder taste) or kale de-stemmed or a combination of both
• 1 1/2 to 2 Cups ice cubes added when you drink the smoothie

How To Make

1. Blend up and drink as soon as you can. Add ice when you want to drink the smoothie.