Pink Pate

4

Basic Pate ( Duplicate )
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Ingredients

  • 2 Cups almonds or sunflowers seeds (soaked overnight) or cashews
  • 2 Red peppers, seeded and chopped
  • 3 Tablespoons lemon
  • 1 Teaspoon savory spice blend
  • 1/2 Cup diced celery
  • 1/4 Cup spring onions, chopped
  • 12 Cup wild capers or chopped green olives
  • Fresh ground pepper to taste
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How To Make

  1. Process the nuts in a food processor with an S-blade. Add red peppers, lemon, and savory spice blend. The process to combine. Mix the celery, spring onion and wild capers by hand

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 1593
  • % Daily Value*

  • Total Fat: 127 g 195.38%
  • Saturated Fat: 25 g 125%
  • Cholesterol: 0 mg 0%
  • Sodium: 1798 mg 74.92%
  • Potassium: 1763 mg 50.37%
  • Total Carbohydrate: 94 g %
  • Sugar: 15 g
  • Protein: 43 g
  • Vitamin A: 10.96%
  • Calcium: 191 mg 19.1%
  • Iron: 17 mg 94.44%
  • * Percent Daily Values are based on a 2000 calorie diet.


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