This course is most likely one of the most important of all the courses in the total Ultimate Health Program. Lets not leave any stone unturned when it comes to finding the causes of our health and weight issues. Go through this as often as you can. Schedule a revisit when ever you can and keep this in your conscious mind as we do tend to forget.
I hope you will find your aha moments in here that you can if any one or few of these apply to you. As with anything if we take something a way we have to replace it with some thing far healthier so I am also lisitng out the replacements so you can start to swap out the toxic load to a healthier lifestyle.
Enjoy and do leave your comments in each lesson to let us know what your thoughts are.