SIPS & DRINKS

Biona Berry Extracts

July 13, 2020 0 comments

Berry extracts like cranberry are a great addition to your sips and drinks. Cranberry extract is a great biofilm buster, for conditions like h-pylori and urinary tract infections. Free from preservatives, our juice can be added to smoothies or combined with water (or your favourite juice!) to deliver the delicious, tart flavour and nutrition you’d [...]

Sun Tea

June 18, 2020 0 comments

Inspired by Ani Phyo in her book Ani 1 LitreServes 30Sun Tea30 minPrep Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients4 Herbal Teabags of your choice1 Litre of filtered waterStevia or agave syrup optional as a sweetenerOptional – greens like slices of cucumber and carrot slices, (use a […]

Spiced Golden Mylk Nightcap

April 26, 2020 0 comments

Inspired by my lecturer at College of Naturopathic Medicine 1 CupSpiced Golden Mylk Nightcap5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsMug of plant-based mylk of your choiceSpices – cinnamon, cardamom, nutmeg, turmeric, ginger, star aniseUltimate HealthHow To MakeHeat over a low flame and drink up once […]

Chaga Macha Chai

April 24, 2020 0 comments

Inspired by Anna Middleson – raw foodist 1 cupChaga Macha ChaiChaga and Maca are adaptogens which help us to deal with stress. They are immune boosters too. Cinnamon helps regulate blood sugar and helps improve heart health. Chaga is known as the King of mushrooms as it contains incredibly high levels of antioxidants, which help […]

Sparkling Pomegranate & Lime

October 6, 2019 0 comments

https://member.ultimatehealth.pro/wp-content/uploads/2019/10/Pomegranate-water.jpeg Tania Schnuppe 1Serves 700ml – 1 litreSparkling Pomegranate & Lime2 minPrep Time 2 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients700ml – 1litre Sparkling water1 Fresh Lime, squeezed and zested if clean and organic1/2 Cup pomegranate seeds1 Glass bottle carry inUltimate HealthHow To MakeSqueeze the lime into your […]

Cistus Tea for Detox

September 29, 2019 0 comments

Click HERE on where to get the Cistus Tea

Aloe Juice

April 11, 2019 0 comments

World Wide Known Aloe Juice / SmoothieCheck out the link below to see some of the amazing benefits of aloe and aloe juice5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Aloe leaf – peeled so you just have the juicy clear inner part2 Cups waterUltimate HealthHow […]

Matcha Shake

January 22, 2019 0 comments

Ani Phyo 1Matcha Shake5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3/4 Cup almonds3/4 Cup pitted dates1 Tablespoon MATCHA3 Cups filtered water1/2 Teaspoon maca powder (optional)1 Cup iceUltimate HealthHow To MakeCombine all the ingredients in a high speed blender and blend until smoothDrink up quickly as this […]

Mango Lassi

January 17, 2019 0 comments

Anthony Williams 1Serves 350ml1Mango LassiThe cardamom gives the drink an authentic lassi taste. And a little goes a long way, so don’t be heavy handed. Tingy additon and see how you go. If you do not fancy this just leave it out.2 minPrep Time 1 minCook Time 3 minTotal Time Save Recipe Print Recipe My […]

Turmeric Latte

January 17, 2019 0 comments

Tania Schnuppe Golden Turmeric Latte1 minPrep Time 5 minCook Time 6 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 & 1/4 Cups unsweetened almond milk (or any plant milk) (I love oat mylk)1 Teaspoon ground turmeric.1/4 Teaspoon ground ginger.1/2 Teaspoon ground cinnamon.Pinch of black pepper (to help absorb the curcumin […]

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