Black Bean & Aubergine Stew with Bulgar Wheat

Inspired by Able & Cole 2Serves serves 2690Black Bean & Aubergine Stew with Bulgar WheatSumac is a middle eastern spice. Check out A-Z Superfoods for a full explanation. Here is the link – https://member.ultimatehealth.pro/lessons/superfoods/ 10 minPrep Time 20 minCook Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Onion, […]

Mushroom Pepper & Saffron Quinoa

Mushroom Pepper & Saffron Quinoa

Inspired by Able & Cole Serves 2Serves 2395Mushroom Pepper & Saffron Quinoa10 minPrep Time 10 minCook Time 20 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsPinch of saffron powder1 Teaspoon smoked paprika1 Red onion1 Red pepper400g Chestnut mushrooms150g Quinoa25g Pumpkin seeds300ml boiling waterFreshly ground pepperUltimate HealthHow To MakeFill kettle and […]

Minted Couscous (Glutenous)

Minted Couscous (Glutenous)

Tania 4-6Minted Couscous (Glutenous)10 minPrep Time 20 minCook Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsVeggies1/2 Cucumber2 Spring Onion2 Tomatoes1 Red or Yellow Pepper1 Butterhead LettuceHandful of coriander200g Cannellini1 Avocado1/4 Red Onion1/2 Broccoli1/2 Sweet Potato (half cooked)SeasoningExtra Virgin Olive Oil or Oil of your chCouscous1.5 Cup CouscousHandful of […]