Tania 2 Sauteed Veggies & Lentils10 minPrep Time 15 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsGreens of your choice (we used spinach)Garlic 2-4 cloves1 Small onion, we chose redSeasoningWater for fryingCup or 2 of water for wilting and steam fryingUltimate HealthHow To MakeWash and pre-soak only […]
Beans & Legumes
Lima Bean Courgetti
Tania 2 Lima Bean CourgettiOne of my favourite meals. Delicious and super easy to make10 minPrep Time 15 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Medium zucchini/courgette1 Lemon1 Medium onion, minced2 Cloves garlic, mincedHandful of basil2 Cups Lima beans (pre-cooked)1 Ripe AvocadoSeasoning to tastePESTO:1 AvocadoHandful of […]
Baked Beans on Veggies
Tania 2 Baked Beans on Veggies10 minPrep Time 20 minCook Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 Cups haricot beans3 Medium tomatoes1 Steamed sweet potato1 Medium onion2 Cloves garlic1 Red bell pepper2 Cups of sliced button mushrooms2 Tablespoon apple cider vinegarA pinch savory spice blendhttp://detox.taniaschnuppe.com/recipe-remove/savory-spice-blend/1 Cup […]
Lima Bean & Pomegranate Hash
Tania 2 Lima Bean & Pomegranate Hash15 minPrep Time 20 minCook Time 35 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsSAUCE INGREDIENTS1 Garlic clove50g Pine nutsBunch basil3 Tablespoons olive oil1 Lemon juicedHASH INGREDIENTS400g Lima beans100g SpinachGlug of Olive oil1/4 Cup pre-soaked pumpkin seeds1/2 Pomegranate seedsUltimate HealthHow To MakeIn a blender […]
Aduki Bean Casserole
You Are What You Eat 4-6Aduki Bean Casserole10 minPrep Time 30 minCook Time 40 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Cup aduki beans (soak for 2 hours before cooking)1 Vegetable stock cube1 Tablespoon miso paste1 Small squash, roughly chopped2 Carrots1 Cup chopped onion1 Small zucchini, chopped2 Radishes2 Celery […]
Veggie Stir Fry
Tania 2-4 PortionsVeggie Stir FryThis is a super easy start to your day, and can for lunch the leftovers can then be made into a soup (breakfast soup)10 minPrep Time 20 minCook Time 30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Courgettes2 Onions1 PepperBunch of green veggiesClove of garlic […]