Raw Vegan BatchSeed CrackersSuper easy to make at home and stores in the fridge fresh for 2 weeks. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients6 Cups flax seed, soaked4 Cups almond, soaked4 Cups carrot pulp (from juicer)4 Cups parsley, finely chopped1 Cup sesame seeds, soaked1 Cup pumpkin seeds, soaked6 Stalks of […]
HEALTHY SNACKS
Marmite
Makhana
Bharati Lachmandas (Ultimate Healther) 1 ServingMakhanaMakhana are quite nutritious and contain protein, potassium, phosphorus, carbohydrate, fiber, magnesium, iron and zinc. Makhana by itself has no flavour or taste, but can easily take up any flavour that it is cooked with. Because of all its health benefits and low caloric value, this is a really good […]
Apricot Chia Bars
Apricot Chia Bars Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients140g Dried apricot40g Oats40g Desiccated coconut25g Sunflower seed1 Tablespoon sesame seeds15g Dried cranberries3 Tablespoon hemp protein powder1 Tablespoon chia seedsUltimate HealthHow To MakePurée the apricots in a food processor with 150ml boiling water and the oatsScrape the mixture into a bowl.Toast the […]
Sprouts and Microgreens
All the top people who teach naturopathic medicine – add this to you daily diet today! BunchSprouts and Microgreens Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsTo grow your own sprouts try from the following:1/4 Cup mung beans – easiest to sprout1/4 Cup radish seeds1/4 Cup broccoli seeds1/4 Cup crimson clover seeds1/4 […]
Radish Salad
2Serves 2Radish SaladSo simple to make, I put this together in around 3 minutes. Great as a side salad and packed with vitamins, minerals, trace minerals, digestive aids, kick start your enzymatic processes that help you to absorb your nutrients. 10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My […]
Babaganoush
Ultimate Healther – Judith Camaero 1 Large cupServes 2 – 4 58Babaganoush Dip or Spread5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Medium aubergine1 Tablespoon of sesame seedsDash of Savory Spice Blend (see recipe in bulk make)2 Cloves of garlic1 Tablespoon flax (optional) […]
Fava Bean Puree (made with yellow split pea)
Tania Adapted from recipes found on the internet Auto DraftWe first had this dish in Crete, Greece. It was super tasty and we all craved it going home. I have tried it with both fava bean and yellow split pea and I have to say both are very nice. I do not use oil in […]
Ezekiel Bread 4:9
Guacamole
1 BatchGuacamoleThis recipe works well with flax crackers or sweet potato chips which you can make by thinly slicing the sweet potato. Sprinkle with seasoning of your choice like paprika and turmeric and bake for 25 minutes or until crispy10 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar […]