Oat Waffles

6 - 8 depending on serving size

Oat Waffles

5 minPrep Time

15 minCook Time

20 minTotal Time

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Ingredients

  • 3 cups Oats
  • 1 ripe Banana
  • 2.5 cups water
Ultimate Health

How To Make

  1. Place all the ingredients in your blender and blend until smooth. Heat your waffle iron and then add the contents. No need to oil the grill just make sure that your non-stick is good quality and let the waffle cook very well before removing.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 912
  • % Daily Value*

  • Total Fat: 18 g 27.69%
  • Saturated Fat: g 0%
  • Cholesterol: mg 0%
  • Sodium: mg 0%
  • Potassium: mg 0%
  • Total Carbohydrate: 163 g %
  • Sugar: g
  • Protein: 32 g
  • Vitamin A: 0%
  • Calcium: mg 0%
  • Iron: mg 0%
  • * Percent Daily Values are based on a 2000 calorie diet.


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